Image source: http://www.geniux.com/wp-content/uploads/2017/06/optimind.jpg
It has been though estimated that by the year 2020 the problem of senility and Alzheimer's disease will totally affect 14 million Americans..
What there good is living to be over the 100 years of age if we just have lost our minds at 65? Becoming a nation of caregivers thus for the aged would not benefit society or the government. Our brain, like any or other organ in our body, that needs to get proper nourishment, have further toxins removed, exercised, and get the really proper amount of rest in order to function properly. Some herbs have shown the total ability in helping prevent and also in some cases treat or even that reverse memory loss.
Ginkgo.
Ginkgo is also called the duck foot tree and was found in China during the late 18th century. A French study conducted in the 1980s showed that women taking 600 mg of Ginkgo a day showed short-term memory improvement. It is also believed to improve circulation, and helps with sight and hearing loss. Ginkgo is also a good blood thinner and anyone taking blood thinners or aspirin should consult with their doctor prior to starting any treatment that uses Ginkgo.
Lycium or Lycii Berries.
The Chinese Herbalists have used lyceum berries, also known as Chinese Wolfberry, since the 1st century AD for improving the circulation, removing toxins from your liver and kidneys. Lycium berries are also rich in antioxidants, which can neutralize free radical by pairing up or binding with the free radical elections thus inhibiting them from damaging cells in the human body. They are also used to treat dizziness, ringing in the ears, blurred vision. The root of the Lycium plant is used to relieve cough, wheezing, high blood pressure, and reduce fever.
Blueberry and Blackberries.
Blueberries and Blackberries contain a large quantity of antioxidants, which may help reduce the effect age related memory problems. They contain a chemical called anthocyanins which are very powerful antioxidants.
Hawthorn.
Hawthorn has an high concentration of anti-oxidants and can help remove toxins in the brain and can strengthens the blood vessels which helps get oxygen and nutrients transported to the brain.
Shilajit.
Shilajit is a powerful antioxidant that is one of the few chemicals that can cross the blood-brain barrier. It has been used for over 3,000 years and has is also called the Destroyer Of Weakness. Shilajit improves memory and the ability to handle stress. Shilajit is found in the Himalayan mountains and has been used by the local residents for centuries. It is not unusually for the people living in that region to live to be over 100 years of age.
Periwinkle.
Periwinkle helps to improve mental activity by increasing the blood flow to the brain.
Rutin.
Studies have shown that Rutin inhibited the oxidative damage in human red blood cells.
Rosemary.
Rosemary stimulated blood circulation and the nervous system and enhances memory and concentration. The ancient Greeks called it the Herb of Memory and they wore a stalk in their hair to increase memory.
Fish Oil.
Fish oil contains omega 3 and fatty acids, which have been shown to stimulate the brain and increase memory and mental awareness.
If you just feel that you need vitamins, supplements or herbs to fight the aging process then find a good health care professional prior to starting any type of home treatment.
